I finished therapy today. I have been going for a very sore shoulder. I had difficulty dressing and doing cleaning. Putting on a seat belt was difficult for me.
Therapy has worked this time. Because of my posture I will always have trouble but with what I learned it should help strenghtening the muscles. I must keep doing it. If I feel that I can't take the pain I could get an injection.
I liked my therapist and we exchanged recipes. I got tee-shirt as a gift.
We had a storm tonight. Many in the mid-west had it. Lost the TV but not phone or internet.
Everyone in our family trying to lose weight is doing well except me. I am eating healthier, but not losing.