I am now into the second week in trying to eat healthier. Our second trip to the supermarket took as long as the last one. We had to study to find what we needed.
Last week we had some great meals and one flop. I liked best Apricot-Glazed Turkey and Sweet Potatoes. A soup I liked was Ginger-Scented Apple -squash Soup. The Spicy Hot Cocoa was also very good.
The flop came on Hearty Turkey chili. WE had not picked up enough cooked beans and so my daughter stopped at the store and picked up uncooked beans. I had the rest of the ingredients cooking and just threw the beans in thinking they would cook. As you probably know they did not. The chili tasted good and we would pick out the beans. We are going to try it again with cooked beans.
I am using my tread mill also.
The weight has not come off fast. I have a pound loss so far.
Our recipes have come from weightwatchers andEat better America from on line.